100 Push/Press Ups

I always thought it was derogatory word for a gay person, like the Aussie "poonce". Not sure if that's how you spell it.

Its cool to be able to balance standing up on a medicine ball.... I reckon it makes you less likely to stack it when drunk too.

Maybe i need this?!?!

Nope, more like calisthenics
http://en.wikipedia.org/wiki/Calisthenics
I found standard yoga a bit boring (like if I'm putting aside an hour for 'exercise' I want to be a sweaty mess by the end of it).

Ahmen

Stretch and tone gets the heart rate up loads more, and even though I haven't been to a class in over 6 months, I've managed to maintain the flexibility. I don't think I was this flexible as a 7 year old.... if only I could get my hands on one of those box/ruler combos that measure how far past your toes your fingers go.

phase 1.. see my toes. i'll not rush into touching them just yet.

Jaw - good call.. i have joined - i used to do Gyrotronics last year, it was as strong as i have been in years. sadly i couldn't afford to keep it up

What would Australians know? They're all idiots.

Hes kiwi apparently

Press-ups? Pffffft

100 Burpee challenge....

Burpees make you vom. Ad do tuck jumps. FACT.

Hes kiwi apparently

Same thing, no?

Pair of wankers.

Pair of wankers.

+3

Burpees make you vom. Ad do tuck jumps. FACT.

Were you a PE teacher?

i was (and maths teacher), in my first job incarnation

I don't think I"m butch enough to be a PE teacher (though I could be wrong). I just have bad memories of bleep tests and kickboxing circuits (in my more youthful days of course).

We had a maths teacher at school who had some mental issue (or gift, or was differently abled... whatever) and he apparently just had numbers swirling around his brain to the point where he couldnt look after himself. He was one of those OCD types who counted his fingers... Highly intelligent and a lovely chap... weird as fuck though. Anyway, he was on some kind of medication to slow his brain down or something. Unfortunately, the side effect was that it made his breath smell like rotting flesh.

baldi

Pffft!

I had LOADS of friends... and LOADS of girlfriends.

I was a bit like Van Wilder.

What happened then?

I woke up.

Its alright Balki - what happened in the past, is in the past. You seem a rather popular chap now, and thats all that matter.

??

You guys have far too much time on your hands... I'm going for tea.

one handed press ups?

I can do 1

Careful - We know what you Strayan types are into.

Sorry, but that article is a joke.

Jailed for Simpsons porn. Fuck me.

...with a yellow doodle.

I showed this to Mal and she wants to do it.
We are doing Day 1 tomorrow and then starting properly Monday.
I can't wait to be able to punch my keyboard even harder.. :)

Nice, got rugby today, nothing on Sunday then starting with Day 1 on Monday. copied and pasted all the weeks into xls then just kept the middle column. Just gonna follow that.

YouTube- Travis - Turn