Thursday Night - Hour of Power

LIES!!! CB wasnt there cause i didnt see a green fixie skidda bike! He probably fell off even before getting there...

Anyone already in the park and done warm up laps, are you still going meet the rest of us at the usual meet place? 6.45 kick off/Start, yeah?

hi jamie, look out for my mate adrian (kiwi fella on silver Avanti road bike) who will definitely be there for 6.45 start even if he gets there earlier for a bit of warm-up. cheers dude

No excuses yet?

List of people making excuses:

1. Woodie (5 mile run last night and legs not happy at all)
   

^^ Will do, Jonny, cheers for the headz up

cheers dude

Anyone already in the park and done warm up laps, are you still going meet the rest of us at the usual meet place? 6.45 kick off/Start, yeah?

Yeah, will come back to the york gate bit for the meet

where are all the drop-outs and slackers? most disappointing. I am being a denied an afternoon of finger-waggling and disapproval.

List of people making excuses:

1. Woodie (5 mile run last night and legs not happy at all)
   
2. PlaneTaker (I will be 15 min in the air)
   

HoP 21/4/11
Rail Replacement Service

No pain train this week; I'm down in Dorset sneaking in a recce-run on the local TT course while pretending to be with my family for pre-Easter.
Slackers rejoice!
Instead, a rail replacement service will be in operation.

Thursday, 1830hrs for 1845 departure at the large gate opposite York Bridge, Inner Circle. Then up and out for some anti-clockwise Outer Circle fun.

20mph average, but if you can't hold on, worry not! Form your own little pootle-bus for light relief. Lap times are irrelevant, but there's a possible slow lap/rolling rest after the first 4. Stop after 8 laps/22 miles. Or earlier, if you're a slacker (no shame in that). A little bit of a rest, then off to LMNF for recovery.

1. Brave (cheating and in pain cave)
   
2. adrian
   
3. woodie (72" fixed)
   
4. upstart (74" fixed)
   
5. Stonehedge (3.5" erect)
   6.pt (in spirit)
   
6. JAMIE (whistling)
   
   

5.45pm meet(inner circle), 6pm start for half hour laps pre sprints thursday 21st:

1. nelaii (arriving at a tight 5.55pm traffic dependent)
   
2. laner
   
3. fade
   
4. Woodie (warming up for the HoP not the sprints)
   
5. upstart (warming up for the HoP so will just be ticking round for 30 mins)
   
6. KRZ
   

HoP 21/4/11
Rail Replacement Service

No pain train this week; I'm down in Dorset sneaking in a recce-run on the local TT course while pretending to be with my family for pre-Easter.
Slackers rejoice!
Instead, a rail replacement service will be in operation.

Thursday, 1830hrs for 1845 departure at the large gate opposite York Bridge, Inner Circle. Then up and out for some anti-clockwise Outer Circle fun.

20mph average, but if you can't hold on, worry not! Form your own little pootle-bus for light relief. Lap times are irrelevant, but there's a possible slow lap/rolling rest after the first 4. Stop after 8 laps/22 miles. Or earlier, if you're a slacker (no shame in that). A little bit of a rest, then off to LMNF for recovery.

1. Brave (cheating and in pain cave)
   
2. adrian
   
3. woodie (72" fixed)
   
4. upstart (74" fixed)
   
5. Stonehedge (3.5" erect)
   6.pt (in spirit)
   
6. JAMIE (whistling)
   
   

5.45pm meet(inner circle), 6pm start for half hour laps pre sprints thursday 21st:

1. nelaii (arriving at a tight 5.55pm traffic dependent)
   
2. laner
   
3. fade
   
4. Woodie (warming up for the HoP not the sprints)
   
5. KRZ
   
   

Don't think I'm going to make the early meet up so will just do a lap or two and then head for the main meet

HoP 21/4/11
Rail Replacement Service

No pain train this week; I'm down in Dorset sneaking in a recce-run on the local TT course while pretending to be with my family for pre-Easter.
Slackers rejoice!
Instead, a rail replacement service will be in operation.

Thursday, 1830hrs for 1845 departure at the large gate opposite York Bridge, Inner Circle. Then up and out for some anti-clockwise Outer Circle fun.

20mph average, but if you can't hold on, worry not! Form your own little pootle-bus for light relief. Lap times are irrelevant, but there's a possible slow lap/rolling rest after the first 4. Stop after 8 laps/22 miles. Or earlier, if you're a slacker (no shame in that). A little bit of a rest, then off to LMNF for recovery.

1. Brave (cheating, lycra and in pain cave)
   
2. adrian
   
3. woodie (72" fixed)
   
4. upstart (74" fixed)
   
5. Stonehedge (3.5" erect)
   6.pt (is dead to me)
   
6. JAMIE (whistling)
   
7. Jonnies kiwi mate
   
   

5.45pm meet(inner circle), 6pm start for half hour laps pre sprints thursday 21st:

1. nelaii (arriving at a tight 5.55pm traffic dependent)
   
2. laner
   
3. fade
   
4. Woodie (warming up for the HoP not the sprints)
   
5. KRZ
   
   

Added the ringer

I think he's in slot 2

^euph?

I'm shit at lists.. I'll shut the fuck up...

^euph?

lolz

bailing cos I'm failing. Back outta whack.

will be at sprints tho.

sorry for list destructo.

Out. Fucking flat en route. Will get it fixed in time but don't fancy HoP at 40psi (about all my hand pump does) :(

We have a track pump at work, I'll lend it to you if you come by. I'm still there. By farringdon Station. I'll PM my number.

ftizrovia cycles will sort you out, not far. or evans mortimer st.

start a revolution?
/more crap punnage

You called?

ftizrovia cycles will sort you out, not far. or evans mortimer st.

Why didn't I think of this? Was too pissed off to think clearly - I'd left my valve unscrewed and it failed, a puncture I've never had before.

Hope everybody had a good ride, gutted to be sitting at home and not spinning. Will have to go on my own tomorrow now.

That was class. I have attached the Garmin record from the ride, the laps are all up the creek because I was too fcked to keep a track of pressing it at the right time.
http://connect.garmin.com:80/activity/embed/80622237

Started with Brave, BMMF, ADRIAAAAAN and Me. As we went a few others jumped on, and eventually we had a top group working nicely (and a lap with JD at the end as well). Some laps worked so well...others.....didnt. That was a hard session.

Below is my TT from last night on the Bexley 10 Course, my legs after last night and tonight are ruined.

http://connect.garmin.com:80/activity/embed/80622240

Were any of you on fixed?

I got there late, did a few laps clockwise but didn't spot anyone so headed home.

No, we were all geared, Woodie

Were any of you on fixed?
I got there late, did a few laps clockwise but didn't spot anyone so headed home.