Running

The adrenalines offer mild support, as do the Mizuno. Even if you are a neutral runner its always nice with a little support.

But in the same way that roadies secretly dream of buying a MTN bike and getting dirty ;)
I say get a pair of these and go running in the woods in the rain, its the bollocks.

stop running.
start riding.

I've done enough riding.

my girlfriend just broke up with me. i'm going to be doing a bit more running in the near future.

I don't really like running on grass. I don't know why. Guess I'm a roadie at heart :)

my girlfriend just broke up with me. i'm going to be doing a bit more running in the near future.

What 'just' as in, just now?

couple of hours ago.

to be honest i had it coming.

Bugger. I think. Are you bothered by this news? Do we need to drown your sorrows 'ardcore on Wed?

break-ups are never good, but sometimes you can see the writing on the wall and you have to accept it.

so anyway, RUNNING!!

You started it motherfucker! I was just prodding to make sure you were okay.. coz I'm such a caring cnut.

Anyway, just so you know. My legs hurt now. Running is fucked. :)

I'm going to run more this year. I did 11k this afternoon. Not very fast, but I am pretty unfit and lazy.

I have a Nike Plus, it's fun. Lance Armstrong congratulated me on my workout today.

This week I ran,jogged,puffed four times round Brockwell park, before that 20 years ago. My body is in bits.
I even got overtaken by some old bat feeding the pigeons.

I run once a week to work, Woolwich to Holborn and then at the weekend with my Tri Club and sometimes one other time. My gait was Neutral and I find Nike Marathoner perfect for the distance I run and my weight - You can do some good stuff on mapmyrun.co.uk. The other thing, always start really slow, make sure you warm up. I get all my injuries from running.
Ps: Badtmy, sorry about the girl.

Cheapy internet shoes for running (of course getting them fitted and trying them on is important but if you know what you're after -and they have them in stock...)

http://www.newitts.com/shop/1/12/Asics_Running_Shoes.htm&q=&sf=

I don't like running because it's too bumpy.

I cant run, wish I could. But running 50metres at the average persons jogging pace (my max) decimates me.

As it happens im starting my marathon training tomorrow. My aim is to be able to run a marathon distance in 6 months. Is this realistic. I have downloaded a running training schedule that seems to be quite easy. I have never run before.

I want to lose around 2 stone and get down to about 12% body fat. Though I climb and canoe already, I think running is the most effective method of exercise to reach my goals.

running round 30-40k per week in me Nike.
I like them. last about a year. Matter of taste really.
I weigh 83kg and I prefergood cushion shoes I feel I get from them

@Hippy
Always remember the following
The number of pairs trainers you need = n +1 (n being the number of pairs of trainers you own)

Nike air structure triax (long distance)
Mizuno Nirvana (medium distance)
Montrail divide (trail running)
Saloman Speedcross (Off road)
My +1 = Inov8, Mudclaw 340 O+ (metal studded winter off roaders)

As it happens im starting my marathon training tomorrow. My aim is to be able to run a marathon distance in 6 months. Is this realistic. I have downloaded a running training schedule that seems to be quite easy. I have never run before.

I want to lose around 2 stone and get down to about 12% body fat. Though I climb and canoe already, I think running is the most effective method of exercise to reach my goals.

6 months ? that is deffo not healthy !
Before a marathon training I recon beeing able to run a marathon distance per week
without an issue would be a good start.
Please do London 2010 !

6 months ? that is deffo not healthy !
Before a marathon training I recon beeing able to run a marathon distance per week
without an issue would be a good start.
Please do London 2010 !

http://www.sport-fitness-advisor.com/marathon-training-schedule.html

This is the schedule I am using. Like I said seems pretty simple ang gradually introduces longer runs, I have no delusions of being able to run 10 miles tomorrow. I just hope I can make 1 lap around victoria park!

Fuck running. Maybe it's just me but back in my rowing days, the 2mile run we had to do as a warm up was enough for my coach to tell me I ran like a pregnant elephant.

Rowing machines ft-form of exercise other than cycling-win

Never stop a man on a mission!
Those fools who hobble over the finish line are no heros to me.
Good luck with your training ! Its still very dark in the mornings...

I used to run 80 miles a week, then I moved to London. Now it's less than 80 miles a quarter.

I second Vee Vee's suggestion of a visit to Run and Become. They really know their shit.

Fuck running. Maybe it's just me but back in my rowing days, the 2mile run we had to do as a warm up was enough for my coach to tell me I ran like a pregnant elephant.
Rowing machines ft-form of exercise other than cycling-win

Running is cheaper and gets you outside and takes you places. Some of these are the attractions I have with cycling. I'd 'almost' prefer running to indoor cycling since at least the scenery changes and you're going somewhere.

profeet in fulham were good - did the whole running on a machine/ videoing your gait bit before I bought any shoes

the thing that always gets me is they say on training runs you should be able to hold a conversation - this never happens, I'm always to bolloxed trying to breathe through my eyeballs