Epic fail

Mint place to park. Bird shit shield init...

Is this a re??

If you can watch to the end you're a better man than I..

http://www.youtube.com/watch?v=ZuRiNnMy9Pg&feature=g-vrec

but his form looks bad.

Bad? His form is dreadful! Badly braced body, limited engagement of his core (why is he sitting, on his arse anyway?), limited movement range in those jerk-things he's doing. Plus he's clearly over-straining. You can see he's dipping his head to meet the weight, which is engaging his sternocleidomastoids and that in turn has given him a bad case of "chin poke" (neck looks too short, chin sticks forward).

Bet he's got fucking chicken legs too, like most gym thugs who just work on their "beach muscles".

rant over

Is this a re??

If you can watch to the end you're a better man than I..

http://www.youtube.com/watch?v=ZuRiNnMy9Pg&feature=g-vrec

I've been in that there bodyworks gym....

once...

about 22 years ago.

I think my physique can attest to this fact ;-)

^ cool story bro.

I think my physique can attest to this fact ;-)

bare nice titties?

http://d3j5vwomefv46c.cloudfront.net/photos/full/688078931.png?key=496734&Expires=1353069424&Key-Pair-Id=APKAIYVGSUJFNRFZBBTA&Signature=ZXMueD6dKgpQDNLqEEB9n-5VgIXR5yTHQJTJ-NMcYgLxkKiu-9qsVthCqSVE7smmEijPGqrLFQGMK~IM5HglsbBL4UFKO6PNRkUZwSogT4e2hQlWNjxLKTU2m06i8XW~0YNQy7L08917gHAnC9CmJ-q5XWKgO-W~o58dCfa2b5I_

Repoost from yesterday in the memes thread.

Words fail me.

^^Is that the depth to which he has fisted Lance Armstrong? Fierce...

Bicep deep? Rule #34...

is that the mask from Saw on his forearm?

That would actually be better than his star sign

Sadly it's a bloke from my cycle club. He's not very highly regarded, for obvious reasons. Somewhat ATGNI. Literally everything cycling related he owns matches Armstrong's sponsors... or rather, ex-sponsors.

Seen much of him lately?

I don't ride with him, he only goes on the social rides and sportives...

That is a LA tattoo on his arm, right?? Does he have the yellow band tattooed around his arm? Looks that way.

That is a LA tattoo on his arm, right?? Does he have the yellow band tattooed around his arm? Looks that way.

This is the "Epic Fail" thread.

This is the "Epic Fail" thread.

I know, I know I just couldn't actually believe it. Wow.

Bad? His form is dreadful! Badly braced body, limited engagement of his core (why is he sitting, on his arse anyway?), limited movement range in those jerk-things he's doing. Plus he's clearly over-straining. You can see he's dipping his head to meet the weight, which is engaging his sternocleidomastoids and that in turn has given him a bad case of "chin poke" (neck looks too short, chin sticks forward).

Bet he's got fucking chicken legs too, like most gym thugs who just work on their "beach muscles".

rant over

Plus if he is there every day, how does he make a living?
And with all thothe muthcleth he thtill thoundth like a lithsping fool. Some of that time would have been better spent learning all 26 letters of the alphabet.

I can say all this here, because I'm pretty sure he can't read.

Or a proof reader on his webfthite.

http://www.bbc.co.uk/news/uk-england-berkshire-20386903