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• #577
Nothing dramatic. I overcooked the Christmas cycling fun, tis all.
Too many opportunities to get out in the relatively warm weather / insufficient common sense.
Bit daft really, quite sore though.
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• #578
Fixed is often better for rehab. It's 'assisted', and there's less scope for sloppy form, and you tend to do bursts of minor resistance work in a greater variety of functional positions (last bit's not so relevant to upper body injuries, although my wrist healed up more quickly once I got back on the fixed (not a wanking injury)).
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• #579
Certainly anyone under 40 should be fixed (this is all sounding a little Desgrange), and to be in your 20s with a derailleur on rides such as these, barring the odd bit of curiosity or experimentation, is just plain embarrassing.
If that's the case, so be it;
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• #580
Are you coming completely drivetrainless? Always pushing the envelope.
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• #581
Boneshakin' before it was cool.
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• #582
no dandy horses!
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• #583
safety bicycles only.
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• #584
Roydon 27/3/12.
GS4 £5.70. Liverpool St 19.11 & 19.28
Return trains: 22.30, 23.13, 23.44
Rolling 37 miles - friendly pub and poppadoms option at the end. We'll ride as a group until the sprint option for the last few miles. Nice route if you are looking to try a first tnrc.Train out
- Des
- Friday
- upstart
- middleofnowhere
- steve
- 6pt
- itsfixed
- laner
- Bainbridge
- Ludwig
- Ben(otto)
- DJ
- edscoble
- timmah
- Fox
- spybot
- Blackfoot
- jaygee
- dave4 (although may ride out depending on time)
20.
Ride Out
- BMMF (ride out & back, mechless)
- T-V
- Des
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• #585
can't believe this ride hasn't filled up yet... I'm gonna ping some peeps :)
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• #586
Roydon 27/3/12.
GS4 £5.70. Liverpool St 19.11 & 19.28
Return trains: 22.30, 23.13, 23.44
Rolling 37 miles - friendly pub and poppadoms option at the end. We'll ride as a group until the sprint option for the last few miles. Nice route if you are looking to try a first tnrc.Train out
- Des
- Friday
- upstart
- middleofnowhere
- steve
- 6pt
- itsfixed
- laner
- Bainbridge
- Ludwig
- Ben(otto)
- DJ
- edscoble
- timmah
- Fox
- spybot
- Blackfoot
- jaygee
- dave4 (although may ride out depending on time)
- jenny j (over 40; gears)
Ride Out
- BMMF (ride out & back, mechless)
- T-V
- Des
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• #587
i may be abe to make this one, seeing that is flat, not quite sure yet
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• #588
I will not know until 6.30 on Tuesday
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• #589
Nice one Jenny and good to see you're healing up tika. Hope you can make it.
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• #590
- jenny j (over 40; gears)
No way! You certainly don't look it.
- jenny j (over 40; gears)
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• #591
^ grooming (thought obv. she doesn't)
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• #592
I will not know until 6.30 on Tuesday
I think the counts for everyone, insallah
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• #593
BTW if anyone fancies it I'll be blasting around the route on Sunday morning (9ish) on (faster) gears and maybe a nice new set of wheels. PM me if you want to come with
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• #594
Does anyone have a spare front light I might be able to borrow? My exposure joystick got stolen and I'm still in the process of replacing it (trying to get it for small beer) so only have shitty city front light.
Thanking you in advance...
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• #595
I have a Hope Vision 1 with Exposure mount, will use my Vision 2 instead.
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• #596
^ legend. I'll be rocking my new concession to scoble-ness: a carradice saddlebag.
boom.
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• #597
Please tell me that is on a Benotto not a Canyon.
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• #598
^^ what are you? Old fashion? Get a proper saddle bag.
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• #599
Please tell me that is on a Benotto not a Canyon.
Maybe I just switched them over...
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• #600
^^ what are you? Old fashion? Get a proper saddle bag.
I haz a lezyne one too
Sounds like he was beaten up by a pack of delinquent kittens.
(keeps fingers crossed that it wasn't something so horrific that the above glib comment makes me look like a massive cunt.)