Weight / Fat loss

I'm happy to try out any hot cross buns, in the interests of science. And protein.

http://www.tesco.com/groceries/Product/Details/?id=281361447

M&S 2012..
M&S Food - Easter TV Ad - Marks & Spencer 2012 - YouTube

Wait.. loss?

2 packs for £2. Well, it would be financially prudent to stock up on these, I guess. Thanks hippy, you FEEDER.

;)

@hats would be a perfect complement to this... http://londontheinside.com/2014/04/06/free-food-for-marathon-runners/

Waitrose may have done the same last year, but I was referring to M&S

^ As chance would have it, I do actually have to go to M&S today...

^ Scout Party. Report as soon as you have eyes on the target!

This thread: the worst place to come if you are wavering on the path of not going out to buy biscuits.

Dan. Have a word with yourself and:

:(

Not helping.

I drank one of these instead... probably worse for me. Meh.

We've been clearing cupboards at home. Rosie found some butterscotch Angel Delight ice cream. Add milk, freeze it. That sort of thing. So added some chopped bananas pre-freezing and then ate it with crunchy biscuit spread on top. There is nothing biscuit spread doesn't go with.

butterscotch angel delight is the best packet dessert you can get bar none... NONE!

arrgh. Closes computer

That reminds me, I have some Angel Delight at home. Can you make it with non-dairy milk?

At my primary school, I think they made it with water.

and real butter and real scotch?

^^ And you were grateful to have it, presumably?

Flapjacks help with colds, yes?

^^ And you were grateful to have it, presumably?

About as grateful as I was for the granular jelly. That is, not at all.

Flapjacks help with colds, yes?

If they are the garnish for a hit whiskey, then absolutely.

Scrap my whining earlier I was heavier than I though before, have lost weight this week. Still want to lose more, I need to rack on this week though to make use of the lighter training load!