Monday night race training

I'd already been soaked on the bike earlier, so didn't really fancy being in the rain for another 2 hours. Plus I only have tubs at the track now and reeeeaaaallly don't want to puncture during wet training.
Will hopefully see you next week.

Dead from cycling at the weekend.
Probably out :(
Dam I need a race licence for wednesday nights.

Get it sorted!

Is Monday night happening as normal this bank holiday?

it usually does

Gates where open when I rode by earlier anyway.
Looks promising.

Confirmed via the official medium of twitter.
https://twitter.com/hernehillvel

it usually does

You back at the track Joe? Ved said you were in his accreditation. Keeping it DL?

He was down on Saturday at inters

Nice

well that was terrifying..
lap after lap thinking how I would explain crashing my friends new boardman tk because I was racing it in driving rain.

Then had a small asthma attack following trying to win the sprint race 5 laps out.
Which is all well and good but I don't suffer fro asthma..

Still coughing now... which is a worry as its on the list of things my brain surgeon told me avoid doing if possible.

I hope scoffing easter eggs is a known cure for this shit.

Can confirm Easter eggs don't do fuck all for Asthma

Will give vitamin C ago inbetween begging my GP for some steroids.

http://en.wikipedia.org/wiki/Exercise-induced_bronchoconstriction#Pharmacological_treatment

Doesn't sound good. Maybe avoid heavy exercise in wet/humid conditions?
Also maybe drop down to the less advanced group if you are struggling?

Probably best to get your own bike to crash too. I have a Giant Omnium frame for sale :)

You back at the track Joe? Ved said you were in his accreditation. Keeping it DL?
yeah - did my accreditation same time as ved then went down to the inters session. struggled through the first half of the session but didn't have the legs for it. so i went out for a solo road ride. need to get some miles back in my legs.

i will be back to the track in a few weeks when my legs are behaving.

Come to inters this Saturday? I'll be there most likely

Doesn't sound good. Maybe avoid heavy exercise in wet/humid conditions?
Also maybe drop down to the less advanced group if you are struggling?

Probably best to get your own bike to crash too. I have a Giant Omnium frame for sale :)

So move to another country other than England?
How about we all agree to just ride more slowly?
Happy to race you for the frame?
200 lap scratch race?

Your asthma attack just sounds like pursuits cough.
Or exercised induced asthma.

Yeah.. I had a cold, it was raining.
The 200km of riding I did over easter probably wasn't a good idea.

what do I get when I win?

Come to inters this Saturday? I'll be there most likely
i think i'll do another road ride to build a little fitness

What's on the program today?

My legs hurt too much today.
But I need to get my race licence within the next two months.
So expect me there before July

I hope it's not Madison training tonight...

The Beatles - I Want to Hold Your Hand 1080p [HD] - YouTube

Madison was last week