Preston Park Velodrome Track League

well there is this radical idea that training may make you quicker....

depends on how my hands are, but I am up for coming down, cant do the endurance stuff but would be up for some sprints.

damn it! got a cold. not sure i'll be riding at any sort of pace tomorrow. will come down and spin round anyway.

I'll be there for half six. Despite my best cleaning and polishing my bike is still too small for me.

Anyone got a 60cm track frame for swapsies?

lol, does that mean u dont need the bars? if so bring them down I might have a go.

Doubt it bro. I'll bring them with.

Im ringing a spare pair of drops and a short quill stem for Peps to borrow, anyoe else is more than welcome to borrow them if need be, i just fitted my hipstertastic NJS Nitto's and a new ITM Stem.

Shame about the frame really!

not going to do it. well maybe the odd race.
gonna set my goals with my mtb and also get a cross bike for winter.

if anyone sees my lungs can they post them back to me.

Saw some of them on the track nick;)

7 of us so good show from the forum. You will have to have a go next week Andre!

Now to eBay for a small cog

Yeah, really enjoyed that. Last fast race really showed I have to get much better to keep that pace. Lung busting efforts needed.

Sorry, had to jet, work and protein shake were in order!

defintaely needed that drink afterwards, and a smaller cog, im going microdrive baby!

I actually feel really good and will definatly be doing this at least once a week.

good fun, looking forward to next week! up for some training tomorrow if i feel up to it - don't want to push it too hard on a cold.

managed to pick up a safety pin on the way home, balls. I'm up for tomorrow at PP. Need the practice.

btw - you can get info about the track league calendar & race gallery here:

http://www.scrl.co.uk

i'm still coughing...

big fail today, forgot i had removed my brake and had to ride to work brakeless, was fun and an experience, to be honest it was kinda enlightening as it made me much more aware and taught me to control the bike more.

not going to make it along to the track this arvo for training, chaps. i'll be about this weekend for a spin though.

yeah bail from me to... work fail

stigmata fail, impaled my hand on a nail and spent all night in A&E as it ripped through my hand, kinda hurts lol.

It is freezing out. Still going to pop down I think.

stigmata fail, impaled my hand on a nail and spent all night in A&E as it ripped through my hand, kinda hurts lol.

Shit like that never used to happen on my watch, tut tut ;)

7.30 training tomorrow morning? or after work about 4?

i'll do either. preferably at 4 tho

weather looking v dodgy for wednesday

yeah arvo better for me tommorow...

rode the beater to work today, enjoying the rlj opportunities only a commute can provide!