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• #5377
My intervals these last few weeks have consisted of pints and vodka shots.
Took another 3min off my 50mi PB this morning though which is nice. Would've been quicker but got lost a couple of times and my left leg still goes numb after 10mi. -
• #5378
You doing the Kent or welsh 12?
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• #5379
Neither. I'm done with the long stuff for this year. The club record will have to wait.
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• #5380
Would've been quicker but got lost a couple of times and my left leg still goes numb after 10mi.
What do you do for the other 508 miles?...
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• #5381
It only seems to happen during shorter events. I think I've got some kind of blood flow restriction going on. Probably related to the trapped nerve thing. Basically, ride TTs bikes as much as I do and your legs will fall off... :S
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• #5382
Good ride today, hippy. Well done.
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• #5383
Cheers. 3 min off the club's 50 record. If I could sort out this dead leg thing and not go off-road I'd probably nail it. :)
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• #5384
Nice work!
Must be over a bit quick for you though. No time to get into it and enjoy the scenery! -
• #5385
It's nice to drive out, race, drive back in less time than I'm usually on a bike. I need to take 'em a bit more seriously. I reckon I could take the club's 50 record if I actually trained a bit for the 50s (or wasn't hungover to fuck the day before, fitted the right gears, didn't get lost, excuses, etc). It's been 1:50 something since '95.
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• #5386
Bollocks.
Just drive to Wales and hope for a good day. Training is for time wasters. -
• #5387
Where's the Welsh 50? There's only two 50 options left this season anyway so even if I did train I'd still probably not get it right.
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• #5388
Oh it's the 25 in Wales. The fast 50 is on Newmarket? I think.
Noob. -
• #5389
There's a fast 25 in Wales with an R in it.
I dunno. I don't really hunt fast courses. I ride what I can fit in between stomach pumps.
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• #5390
Fast 50 is BDCA in A district, which I get priority entry into and should probably make the effort to ride next season.
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• #5391
That's being run on the same day as the H50/4 I think but they're both the day after a wedding. There's a late one near Manchester. J5 or something
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• #5392
There's a fast 25 in Wales with an R in it.
I dunno. I don't really hunt fast courses. I ride what I can fit in between stomach pumps.
Resolven, Neath valley or Risca between Newport and Blackwood?
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• #5394
Ah, Resolven. I've done a few handicap road races which used the dual carriageway north and the back road south. I wouldn't say it's any more dangerous or safer than the average "dualled A-road with roundabouts" dragstrip courses.
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• #5395
Emyr, if you got into the habit of using archaic past participles, you wouldn't have that trouble with autocomplete.
Has this been resolven yet?
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• #5396
Anyone know where I can get an ankle brachial index test done? Is it something I need to visit a GP to get pushed to a specialist for? Or can I just find some clinic in Harley Street that will take my cashmoney and do it?
I'm tired of this dead leg thing and want to find out if I've got Exercised Induced Arterial Endofibrosis ie. the freaky shit like Stuey O'Grady had operated on years ago.
http://cyclingtips.com.au/2011/11/exercise-induced-arterial-endofibrosis/
http://sportsmedicine.about.com/od/bicyclinginjuries/a/Arteriopathy.htm
http://www.gponline.com/clinical/article/1016968/Ankle-brachial-pressure-index/
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• #5397
maybe ask bluerip?
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• #5398
Good call.
You know a forum has made it when posters don't actually consider asking medical professionals. :)
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• #5399
lol
/csb