[podgy]Slag hippy off

haha

Hippy Anthem

Who knows this class song ?

hendrix?
@hippy yer still fat

31t®um hendrix?

too right 'If 6 was 9'

Danzel [quote]31t®um hendrix?

too right 'If 6 was 9'[/quote]
ah, thought so, just forgot the title.
p.s. still have to slag chunky off in each post ;o)

Sex face:

winning a pie eating contest face.

that's the face of a man doing a big shit.

who was next on that bike?

hippy He is so fast it makes your eyes hurt
All the ladies love him
He is well endowed
He is smarter than the guy in the electric wheelchair
He is so sexy the pope has outlawed copies of his image

hahaha

dangerMouse Sex face:

Leave it to London to do goldsprints on a $1400 bike. Fuckers.

yeah, condor were hungry for the exposure at such events.

Jack - we all earn in pounds - we are global fucking millionaires over here compared to you dollar earners :-)

Typed on a gold plated macbook, cooled by ice cold champagne.

mashton

Typed on a gold plated macbook, cooled by ice cold champagne.

balanced on the head of a midget, sprayed silver and smoking a cuban cigar

hippy is fat!

Nah, just big boned!

no! he's definately fat!!

dogsballs hippy is fat!

your not fat hippy : )

You haven't seen me since I got back from xmas ;)

(It's all muscle by the way folks.. all muscle.. :) )

ya bludger - did you manage to pickle yourself from the inside

Yeah.. although the Polish still can't take an Aussie country lad on.. I brought 4 bottles of vodka back, so they've not scared me off it! :D

getting ready to put some L2P mileage in on the sunny coast road ya bastard - got to get those tan lines working

I've just come from -12degC to +10degC so London feels almost frickin' tropical!
That was until my mates/parents start telling me it's 38 in both Perth and Mildura! Shit! You are gonna have to invest in some serious amounts of sunscreen mate!!! :D

perth was 44 on chrimble day - hottest for 100 years, sounds like a heat spike but think it's going to be 6 in the morning starts and plenty of fluids..

Got a good book on endurance riding as a present - we should hook up when i get back and get some zone testing in, Lee at Sigma knows someone who can help set it up

//when you picking up the new whip?//

6 in the morning is like mid-afternoon dude.. get used to riding at 4-5am to beat the heat. Beer is a must.. oh wait.. I meant Staminade. ;)
I'd be interested to read it. I have loads of info about coaching techniques but not enough (memory of them!) to formalise anything - hence asking the Willesden guys if they do coaching.
Zone testing? As in VO2max testing, needles and lactate thresholds and stuff?

Pick up will be asap - "as soon as paid". :D

you went to Poland?

how was it?

i'd quite like to visit one day.