LondonFGSS-on-sea - Brighton fixies

I love mornings like this! Cyling through town. What could be better.

finally found the references to those freewheel cranks I was talking about http://www.pezcyclingnews.com/default.asp?pg=fullstory&id=1882
http://www.cyclingnews.com/tech.php?id=tech/2003/reviews/PowerCranks

Called power cranks

Ive tried these, very very difficult to use and really hurt your hip flexors

Hi guys just to remind you I have a session booked at Newport this Sunday from 12-3pm if anyone is interested let me know asap

Cheers Lee

Ive tried these, very very difficult to use and really hurt your hip flexors

Yeah not convinced they would really work, read the article on pez mentioned them to the lads down the pub and couldn't remember what they were called.

With you're coashing hat on thing they work or just a clever gimic?

If you google pedalling technique im sure you will come up with lab stuff thats shows the best riders are the ones who dont try and pull up that hard. Suprisingly then just have a good big bang on the down stroke. So no think they are a gimick......

Brother got his wheels nicked!

What did I say?

Less than a month! Pity, cos the wheels are probably the best part of 'em.

Hey guys,

I shall be at the track 9.30 Saturday if anyone is interested in joining me? will be doing longer sprints/intervals

Cheers

Gonna be resting for the Hastings half on sunday, is it something you are going to be doing fairly regularly or just a one off?

if I'm back from London in time Lee I'll come down.

hey lee, what gearinches are you running for this type of thing?

Not sure how regular it will be, most likely I will do stuff at my training road in Burgess Hill on Sat morning. I will be on 94" tomorrow but I would recommend 88" for others.

who is the trickster on the shocking pink fix?

who is the trickster on the shocking pink fix?

Mike, friend from Uni, also from London, nice guy.

only a trickster on a bmx! uses the pink wonder for speeding about on

only a trickster on a bmx! uses the pink wonder for speeding about on

not what i saw on the seafront today, we was styling it. we'll have to give the evening tricks and beer evenings a go again. more people around now that might be up for it.

polo, tricks, pub in country rides... we're gonna be busy! today's weather a taste of what's to come i hope!

i got sun burnt doing the half marathon, first day of sun bloody typical

wait a month till i get back from london with the trickier bike.

hed3 + tricks = fail

i got sun burnt doing the half marathon, first day of sun bloody typical

how did it go man?

not what i saw on the seafront today, we was styling it. we'll have to give the evening tricks and beer evenings a go again. more people around now that might be up for it.

what did you see?

i was down there with him, and james a flatland bmxer decided to do nofooted manuals on it as it was too big for him to reach the pedals! it was sick!

i was down there with him, and james a flatland bmxer decided to do nofooted manuals on it as it was too big for him to reach the pedals! it was sick!

ha, thats what i saw! should have popped down.

this is my 1001st post woot!

its sunny but cold. i'm going out if anyone fancies it? leaving soon.

weather looks OK for Herne Hill Good Friday meet tomorrow. Anyone else coming along? might cycle up.

think I might have to pass, need to save my pennies.

ints tomorrow afternoon for those not going?