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  • @Arducius great run, look forward to one your write ups. I did just buy the smallest Alpkit backpack and 2L bladder whilst having daydreams of something long and hilly but feel it’s overkill for ~2hr runs.

    @5awyr very kind I may well give you a shout, be good to say hi. I think just a belt and 500ml would be enough.

    Looking back it’s been one year since I started running, down to 75kg from 91, 5K 20.30, 10K 44.30, 21.1K 1.58.00. A bench mark for improvement.

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