LFGSS Regent's Laps - Weekday Mornings 06:30

Lucky man. Also- I'll probably nip out later, if I can, as is day off. Just- now back to bed!

Just ruining people's 'Zen' ;)

Pre-flight laps for me on Friday.

I'll be tomorrow morning gone 8ish

I will try Thursday and Friday this week as I have no riding from Tuesday and Wednesday so I will need to make up the leg mileage!

Can you bring your gears to work? Some times I find the limit of fgss is good but also being on a big gear or on gears mean I'm able to work with a group or aim for a proper kph and so stretch myself and work a bit harder. Just thoughts Dr Ke!

I assume you're talking about my roadie, unfortunately I have no idea but after cleaning my bathroom bike the di2 has stppped working, so there is some tinkering with that bike before she is back on the road. I enjoying my pathetic 42x16 ratio to spin out at 150rpm at RP during my sprint sessions

I've only ever done Regents Park in the evening but I want to start doing more. Is it really much better in the morning? I struggle to wake up as it is

Yep

It depends how early you go. At my time, 8-9, there's less cyclists but more cars than in the evening.

I'll be out tomorrow morning, 7-8 if anyone is about. Going slow as I have a cold.

Probably. If I can fix my rear wheel on way home tonight (it's out of true).

Did you overdo it on the slopes?

I'll be out. Look out for me - all black everything carbon biek w/gumwalls.

@TTM Didn't overdo it no, just arrived sick. Classic overworking before holiday sickness comedown. Drop me a message tonight to let me know?

@croft will look out for you, I'll be in lfgss colours.

I'll be there tomorrow morning also.

As said. 6am smash fest in lfgss colors and on a fixed Dolan on Friday. Is gonna be great. Tmw, I've got my last perfect commute for ages. This morning was holy-shit ace.

I was going to give you a little thumbs up on the watch, but my internal bitterness was too strong and I couldn't do it.

Felt the same way when I saw I'd got the fastest run of the day on flat bit back from Formentor. Then I saw your time. Bitch.

Back from Formentor? I'll have to look that one up. The only one I'm proud of is the time I smashed it back from Lluc. Gained some solid time over Hov/etc. Proper headwind that day though so actual time probably not that great. Having you all over my gramspace while I'm pulling 12 hour days in a bunker means I'm getting nuff punishment :)

You put 20 secs into Kwiato it says here on my following leaderboard

You were a beast that day. I was two upping with Tim trying to catch you and failing hard.

Was that the day I lay by the side of the road to get my results?

Probably, otherwise you would have ripped my legs off and I wouldn't remember it so fondly ;)

Not on that bit! Have never been able to cope with your power on the flat.

Glorious morning for laps. Nice riding with you @TTM. I hope the weather stays this way for you gents tomorrow.