-
• #4752
Warm up, go to start, ride hard for 20 minutes, get off. I can't elaborate further that 10's though, ride hard for 50 minutes?
-
• #4753
You've just described track racing, crit racing and my commute.
-
• #4754
You forgot the sprint, coast, sprint, coast, sprint in the middle for crits.
-
• #4755
I can see sweetspot training being super useful. The defining bonus being the relatively low Level of fatigue.
But I cant see it being the right thing for obtaining an FTP increase.
You dont run half marathons to improve Your 5km pace.
lol.
-
• #4756
I did a silly thing and now have a 165mm 110bcd Rotor LT meter that i'm not going to use,
Anyone fancy it before it hits the bay? NIB...
-
• #4757
price?
-
• #4758
I had £400 in mind, but feel free to throw any offers over
-
• #4759
Decided on a Quarq, would there be any issues with fitting some Rotor No-Q rings?
-
• #4760
Can't see why. The Riken manual says you don't have to recalibrate after changing chain rings.
-
• #4761
Which qaurq did you go for? I don't think the riken will take aero no-q rings, the front lugs interrupt the central bezel of the ring,
Non aero rings would be fine though...
-
• #4762
Here's the pics of my Rotor's,
I should've mentioned they are the LT-R version, so the strain gauges are on the right side, not left.
This means the pod is a bit better protected as the chainrings are in the way.I'm going to put them on eBay next week, but if a forumer wants them before that let me know!
3 Attachments
-
• #4765
A friend is looking for a power meter he can switch between his TT bike and road bike. He likes the look of the vectors but it appears to get a consistent reading they have to be tightened correctly each time. Anyone more knowledgeable have any thoughts or opinions?
Thanks
-
• #4766
I switch my power2max (rotor 3d+) between TT and road (and CX) bikes. Takes about 5mins if you are not changing chain rings.
-
• #4767
Gone for the Riken R but not aero rings, could go for lighter rings but like how stiff the Rotors are
-
• #4768
Anyone more knowledgeable have any thoughts or opinions?
http://www.dcrainmaker.com/2013/09/garmin-vector-review.html
Also someone I know is frequently complaining on Strava about his Vectors going wrong or giving poor results on a ride.
-
• #4769
you'll be fine with aero's if it's 130bcd, but if it's 110 you can only fit the standard rings
-
• #4770
@iltmimi yeah been on DC page trying to figure out what the deal is with different pedal sizes. They have a large and a small and took a while to figure out what it referred to. What about the stages crank based system? It would be easily switched over and requires little calibration I assume?
-
• #4771
What about the stages crank based system? It would be easily switched over and requires little calibration I assume?
Aaaaarrrghhhh
-
• #4772
Maybe I should remove 'Stages' from the thread title :)
-
• #4773
@xavierdisley @hippy that bad??
-
• #4774
If they were £150 then maybe, but for the money you have loads of options elsewhere for accurate power meters if you go back through this thread. Power2Max I'm a big fan of, and can be swapped very easily with the Rotor 3D option.
-
• #4775
@xavierdisley thanks.
it fuckin is, I once turned up on my sweet fixei, with riserz and spoke cards and smoked all those fat bastardz, lolz.