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Nice ride @skinny !

Hello!

Yeah it was fine. Although I think the big problem was for riders was finding a security guard who blocked it which then probably added 100km onto their journey

It doesn’t look like it.

I did tho..

Gah, what is follow my challenge?

Nike have a return policy that includes shoes that you’ve run in so you could always get both sizes and return the ones that don’t fit as well

Thanks

Does anyone have a S&C routine that they like for running? Preferably all doable at home with limited equipment.

If you’ve got the time, I’d try and run the route beforehand. A bit of familiarity might help

I’m glad the above messages have a similar sentiment regarding On shoes. I was given a voucher for Christmas so decided to use it on some shoes as I was about to buy some new ones anyway. I’ve done about 60km in them so far but after every run I’ve got weird aches and pains. I’ll keep going with them for a while but I’m relegating them to easy and short runs for the time.

My main gripe with the Flexispot is that the central support beam goes through the centre of the desk so there isn’t much real estate for drawers under your desk. My knees also occasionally hit this bar

I don’t think the Green Knight is officially out in the UK yet. It looks like Showcase cinemas have been given permission to show it early hence why the options to see it a fairly limited at the moment. I think on August 6th it’ll receive a wider release

On Reddit people were confirming they could theirs after 21 days

@hippy doing 21+ AZ

Just got my second Pfizer jab exactly 28 days after my first at the Sir Ludwig Gutmann in Stratford. The whole process took about 3 minutes, now just waiting my 15 minutes.

@hippy Sir Ludwig Guttman, Stratford is offering Pfizer from 28+ days. It’s not exactly west but you like cycling far

Cheers for all the advice regarding running on a broken rib. As @inchpincher said peak pain was about 7 days after the initial fracture. Apparently, that’s when the bone has healed itself and has formed a ‘scab’.

I’ve been able to run but taking it quite easy. My main issue is that I’m starting to develop a bad back which I’m attributing to the weird sleeping set-up I’ve got going so that I’m not putting any pressure on the broken side of my rib cage.

I did foolishly go for a swim which definitely flared up the pain quite significantly.

Anyone aware of any walk-in accepting 3+ weeks since v1?

Anyone have experience with running with a broken rib?

I broke mine on Sunday at the climbing wall. I know there’s not much you can do to try and heal it quicker.

I smashed up my screen last week on my Garmin 235. No problems so far but do you think the waterproofness has gone? Or is the glass screen not integral to the waterproofness?

Happy with garden or churchyard taps

Water fountains don’t seem to be a big thing in London and the UK in general. Anyone got locations that they’re willing to disclose?

Moving to London next week - what are the forum approved climbing walls in NE?

Is there a forum approved set of headphones that are comfy to wear for 8+ hours?

I’ve got some AirPods which fit the bill but run out of battery after 2 hours which is a huge pain.

I did a brief stint working in a kitchen, where you spend your day on your feet. The day I used my friends crocs was amazing.

Luckily I got a new job soon after so I didn’t have to ever buy any crocs.