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Not going to make it, sorry to miss everyone. Can’t cycle and it’s just taken me two and a half hours to get home and I can’t face further public transport. Next time.

Ours is freehold. I didn’t view any other Corbett houses when I bought it so don’t know if that’s standard - I would have assumed so tbh. Sorry to hear about yours.

I dunno, apparently ACH managed it ^^. Don’t crush my dreams!*

*obviously keto is not actually my dreams. I really like bread. And pizza.

Thanks all. I am doing a bit of yoga and I think I’m probably OK to do weights as well so will give that a go. Will investigate keto too, especially if I can still drink beer on it...

Anyone have any tips for losing weight when you can’t exercise? (I appreciate ‘eat less’ is probably the answer here)

I have a weird hormone thing that means I’ve been advised to avoid all cardio for the foreseeable future - have gained a ton of weight and feeling pretty miserable about it.

Nothing major, just a weird health thing that means I’m not supposed to do anything exercise related.

Maybe we could do a one off trip to the Miller by London Bridge...

I really miss SEs but can’t ride at the moment and public transport is so tedious :(

Yes please!

Thanks both :)

Wish I could join but I have a weird health thing and my doctor has advised me to avoid all exercise. Super lame. Bikes in the loft, I no longer fit into any of my clothes, public transport takes forever. Meh. Enjoy Kent, the farm shop in Downe has particularly good cake :)

For boring reasons I'm on public transport at the moment and I think the hassle involved in getting there may be more than I can cope with.

Are we going back to the Roebuck? I am keen for next week if so...

Congratulations @hippy!

Islabikes?

Good summary - though I'm pretty sure Rishabh has scratched.

Lots of women scratched today, my post from this morning is now v out of date. They're still all champions if you ask me.

Melissa Pritchard's pulled ahead of Karen Tostee, Melissa has 986km to go according to Free Route with Karen at 1054km. After that I think it's Sina Witte (riding in a pair) with 1192km to go and then Ingeborg Dybdal Oie with 1328km and Paula Regener with 1355km. Quite a few scratches (not surprising especially with the heat followed by storms) but Lea Meszarosova, Isobel Jobling, Caroline Item, Shu Pillinger (who's been battling heat stroke), Anisa Aubin, Abigail Kerr, Angela Walker and Julie Bullen, Amelia Ashton-Jones, Jenny Tough, Chantal Coolsma, Abbi Connor, Wendy Montgomery, Tina Nestoroska, Wiesia and Josie Jones are all still going. (Sorry if I've missed anyone)

Particularly enjoying Instagram updates from Abbi and Wiesia.

Ha amazing post. Melissa is apparently also stopping for the occasional dip... https://instagram.com/p/BXYHQp6Aesp/

Has she? That sounds fun. Is she posting on social medias anywhere? I've seen Melissa's posts but not hers.

^ too cute

He's managed a tweet. Obviously a respectful, humble and moving one.

This post is lovely but I entirely disagree with the second one; anyone who thinks the yellow looks like piss needs to drink moar water.

I can't see myself stopping the dot watching anytime soon... but still, massive achievement made even more exciting by it being @skinny. Superchapeau!

First woman's going to be close I reckon - Melissa Pritchard currently 7km ahead of Karen Tostee...

I have loads to do today but I can't tear myself away... 188km to go! 186! 185! etc.