LFGSS Regent's Laps - Weekday Mornings 06:30

racing on them stock or gtfo.

Need to do this before the park opens to get a good clean flying lap. Also needs go pros for the rad video.

I reckon skinsuit, aero lid and trainers for lulz points

Plus rollers for warm up and warm down.

I was gonna duct tape my trainers to the pedals and hope there's someone to catch me at the end.

Lights is a valid point though, you'll never get a clear run at 18:30.

Can we do a 5am TT and make a video a la RPR?

5am

No.

Also no, as that would mean a 3:30 wakeup for me.

18:30 is post closure, no? Push it back to 19:00, lights are part of the challenge

What about traffic lights?

Outer circle has always been open to traffic until a lot later than that, unless something has changed? Can't find any info online.

Didn't think it closed to traffic until at least post-10pm.

Still- part of the challenge. 19:00, Thursday. See you all there.

I hate my life! Out due to fricking pre-arrangement client drinks celebration on Thursday evening! =(

Have fun people! Look forward to the video (and possible soundtrack)

Any chance we could push back to next week? Could also make it a double with a Swain's HC.

I don't think I can next week. Apologies- but if better for everyone we can just reschedule.
Me and @6pt are out tmw morning if anyone wants to join. Standard spot, standard time.
I'll be the one coughing his lungs up.

See you there.

Me and @6pt

@eyebrows and I

Enjoy... http://www.bbc.co.uk/weather/3345437

Yup. It's gonna be awesome.

@6pt @eyebrows bailing for tomorrow morning - going to do post work laps instead.

Apologies to whoever it was who joined us. Sunday + gym monday + Nottinghamshire smashfest yesterday meant today I just could barely get the legs turning.
Misery.
@T-V I may join you this evening (but unlikely). Will be back out Friday morning.

Chapeau for going out. I left my flat for the commute just before 6am and it was minging

Not really a big effort for me- for @6pt though its massive. He's put in like 50 miles this morning.
I put in a grand total of 20.

Felt like shit the whole way in, for the four + 1 laps, and then the whole way home. Bit of a wet and miserable one (half) to be honest, but still, worth getting out of bed for.

@6pt @eyebrows Well think of the positives - now you've done that, you can justify sitting in the dry and warm all day and eating approximately two hours, as is the certified LFGSS post RP laps recovery mechanism