Epping Spins - Frequent Weekday/end Rides

I will be out and about, but got into work mega early so I can leave by 3.30, home by 4.00, bike swap and quick feed, then down LBR at 4.30, hopefully getting out of town before the carnage ramps up too much.

Keep your eyes peeled for a skinny chap with a black and white Kask lid on a silver Giant TCR

I won't be out until half 6ish, have a good ride!

Cant make it. Flying to NY on thursday so every second is precious.

No worries, hope you have a good time working in NY!

Cant make it. Flying to NY on thursday so every second is precious.

See you in August man. Where are you staying again?

^^^ Yeh and you Caz. Knew you wouldn't be out that early, but just thought I'd give you lot a heads up

Giz a wave if you see me, I'll be the woman on the geared ti burls with a colourful cap on!

Giz a wave if you see me, I'll be the woman on the geared ti burls with a colourful cap on!

I would love to join you again Caz but it's come to my attention that rides over about 30 miles are absolutely ruining my back at the moment.

I'm sure it has nothing to do with my LoPro's silly angles, but I'm seriously considering a roadbike right now.

Haha, yeah, definitely nothing to do with your super awesome HHSB! It's so pretty though!

keen; but no bibs/shorts .. whats the route? might risk it with jeans

This: http://www.strava.com/activities/144407410

Or this: http://www.strava.com/activities/143184668

I'll PM you my deets amey, keen to get out in the sunshine, will not be a mad race!

See you in August man. Where are you staying again?

Little Italy at first, then to Park Slope from July.

Ah, boring life stuff has occurred, I can't ride either now! :(

Shame Caz, was a lovely evening, although the wind was a right b*stard at times.

I got a bit carried away and did 80 miles, and didn't get back til gone 9. Had a bit of a bonk at the end due to a long day and not proper eating before / during the ride. Is hard to know what to eat in the day if you're going riding for more than a couple of hours in the evening.

In work before 8 this morning. Feel tired.
http://www.strava.com/activities/154814100

70km through Epping tonight.

7pm at Lea Bridge Ice Ring Car Park if you're tempted. We're aiming for ~33kph average.

Bah, missing all the lovely rides, will be next week for me now. Will be free Wednesday or Thursday next week if anyone's interested in a ride.

Bah, missing all the lovely rides, will be next week for me now. Will be free Wednesday or Thursday next week if anyone's interested in a ride.

Nothing lovely about that, I fucked my back up awfully and now I'm in agony

Shiiit, hope you're not out of action for too long, healTFU..

Has anyone got a Garmin route for a loop around Epping I can nab?

Found one: https://maps.google.co.uk/maps/ms?msid=205219750117388122373.0004ab5541d175f40fc24&msa=0&dg=feature

BUMP!

Anyone fancy a ride tonight?

Sounds good.

Half 6 ice centre? (If it ain't broke..)

This is tempting, it depends what my WNKR friends are up to. Do people ride fixed or with gears?

If it's just me and fussballclub it's going to be gears tonight, no discrimination though fixed or ss welcome, will probably be around 15mph rolling average and a c.40 mile loop.

We'll meet in front of the Lea Valley Ice Centre on the Lea Bridge road for a 6:30 start.