Velodrome - Track Gear, Tools, Saddles, Gloves etc.

Gaz was nothing until he bought a 13t

and now he's still nothing

now he's ballin'

Has this been resolved yet?

Get yourself down to the track and ride. You will gather information about what works best for you as you endlessly rotate anti-clockwise. No one expects you to turn up and be ready to race.

I got bored reading that spec list, but you need to get some wider bars for training. Narrow bars are good for sprinting, but most training will be pursuit and endurance based when you begin.

The most important thing is to remember to keep turning left.

And pedalling..

Sooo, turning left and pedalling like fuck... Once again the famous LFGSS track coaching programme™ proves to be a winner.

you may also need a lfgss bike fit...

Sure as long as its not Foffa.

What's the word on whey protein or creatine or other supplements when training.

Try it out and see what happen?

Fuck creatine... eat well and ride!

Fuck creatine... eat well and ride!

Why what's up with it? Just want to be aware.

You're overthinking this whole thing. Just get down the track and try it out. Use a hire bike if you need to, just don't DAWS! Alright?

Hahaha yeah I won't DAWS. Could cause a major pile up.

Thinking of using my own bike. Very use to it now. As heavy as it is it's seen me through.

"You're overthinking this whole thing. Just get down the track and try it out. Use a hire bike if you need to, just don't DAWS! Alright?"

This. On your bike... in a good way ;)

"Thinking of using my own bike. Very use to it now. As heavy as it is it's seen me through."

"It just mean you're fat, not that the bike is heavy."

Quoted for posterity, scoble repped.

Scoble Scoble I hope you're riding is not as weak as your crass remarks.

Fat you say. We shall see.

Still love bro even if you hate on DAWS

Got down to Herne Hill today. Took my induction and loved it. GREAT!!!!!

Ain't it just...

definitely Lynch.

You gonna be back for basic next week fixedstar? Keep an eye out for a big garden gate sized black Dedacciai and come say hi!