Thursday Night - Hour of Power

Gonna be a lovely weather for it, but I'll be at The Proms this evening!

I'm all cultured and shit, init.

I'm tempted, in on the road bike today and everything, but need to go pick up a phone as mine has died and being off the grid isn't good for business :/

might come. brakeless

Will be at the gate for 6.30, to test legs/lungs, on roadie.

I'll come along too.

I'll be there but not riding in the group as I'll have to be brakeless this time just keen to test out my new garmin and shoes.

I might come if I can finish work in time, fixed though and spinny spin spin

I'll be in the park tonight, Grumpetto kit and a Cervelo.

might come. brakeless

What's wrong with the new road bike?

Oh man, looks like a good crowd tonight ^^^^^

What's wrong with the new road bike?

broke a shifter

too many watts

what's shifter got to do with watts? magnets...

Urgh. Must train harder.

Fuck a doodle doo. Do not guess that the mesh slevless Uniqlo base layer will probably be cooler than merino or nothing. Because it won't be. And you'll find out what mild heat exhaustion feels like.
Goosebumps and vomit are the hints things aren't going well.

It's now in a bin outside the cafe.

On the plus side. Strava smash.

It's now in a bin outside the cafe.

the vomit or the baselayer?

Can confirm the Hub offers big lockers to use for a £1 that you get back.
They are right near the entrance so you just pop in and store your stuff.

I can also confirm I have no idea which side of the gate you actually meet.
On the Outer Ring itself or the Marylebone road just outside?

I've never been able to work out where the meeting point is either.

here

Inner Circle York Gate, over York Bridge from Outer Circle

https://www.google.co.uk/maps/preview#!q=regents+park+maps&data=!1m8!1m3!1d3!2d-0.154054!3d51.526158!2m2!1f10.36!2f91.03!4f90!2m4!1e1!2m2!1stRjo4H_9AVsA57xL004WOQ!2e0!4m11!1m10!4m8!1m3!1d158858!2d-0.1015987!3d51.5286416!3m2!1i1024!2i768!4f13.1!17b1&fid=5

Come do morning laps!

I'll be there tomorrow evening, on my quick bike if anyone fancies it.

Planning to attend and now I actually know where you start I might even join the group this time.

I'll be on Fuji Track

ok, I rode in on an appropriate bike, will probably get out of work on time, and have appropriate gear. So I'm probably in. Just need to scrounge a quid for the lockers.

I haven't ridden for non-transport in a while, so it's going to hurt :(

The more it hurts, the better the gains.

I will be there also, with a highly embarrassing brake squeal problem