Richmond Park Winter Training 2009/2010

Yep. 9am. See you at the cafe.

Start the year as you mean to go on...

In toasty Newport tomorrow; dying on the boards. Have a good ride.

Have fun :)

Its cold out.

Myself and DJ managed a lap before I fecked my cleat up and we hastily retreated to the cafe.

No ice around RP if you're thinking of heading out. Take care around Kingston Gate roundabout though.

Just got back from the park, saw a bloke in full lycra riding a black fixed wheel bike with riser doing laps.

Guilty. always do a Richmond run when visiting the folks at Xmas.

CW as I didn't fancy the hill down to Robin Hood Gate on my 60".

I did notice that, you were spinning like mad!

anyone going down this Saturday morning? As it's looking like it's going to be icy may be safer to go to Richmond

Heavy snow forecast. We'll see.

CW as I didn't fancy the hill down to Robin Hood Gate on my 60".

Why? it's fine on 60

I'd like to be there saturday, If it's snowing I'm doing laps on the mountain bike.

Why? it's fine on 60

Because he was spinning like crazy, I should know he overtook me on that section, I'll says this, it's a good thing he got a front brake.

He overtook the mighty Ed Wimble of Scobletown in London's Famous London Upon Thames??

He must contact Dave Brailsford immediately.

This thread's gone shit. Do I have to ignore everything?

Yes, everything except forum23.

you still there...Bring?...

I don't fancy my chance of going too fast on a brakeless bicycle on that section!

He that shall not be named does it on a brakeless.

anyway.

Zed et al. i've bought toe covers. the only thing that will stop me is seriously bad weather. did you hear that clive? that's a challenge.

Nice one Damo. We'll need to wait and see if this fucking epic ice age of a snow storm actually happens and then we can make a decision on whether it will be safe to get out there. I can't cycle on Sunday so I need to get out on Saturday.

Clive is having buttock implants done (or something, botox etc) so he's sadly out of action. Harley Street, proper job I tells ya.

BMMF - fuck off, this thread has not gone to shit. You're a shit ..........or something.

This cold weather is giving me an enourmous appetite, anyone else finding this or am I the only one addicted to "after eight" mints.

Yeah I'm eating loads at the moment.

And funny you mention After Eights, I ate a whole box the other night.

You out on Thursday, Ved?

Yes, I am eating like a pig.

And creating similar emissions

i'm starting my new regimen of not eating shitty food. or. back to normal life.

i'd still slit throats for a mince pie though.

Ah thats good to know. I got to cut out the crap from my diet and get some proper nutrients in though. After Eights aint gonna help my cycling aspirations. But, they are well tasty.

Not sure about Thurs party boy. I've adopted a much more clean living lifestyle or something.

Damo M&S are still selling mince pies at full fucking price....wtf...

Still Ved, good excuse to get some miles in. And you could always do a Dale and drink glasses of coke.

Ginger beer and coffee for the discerning non-drinker