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• #77
bentym
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• #78
I presume that it is the cleaning department made up of seventeen faithful servants.
Fixed.
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• #79
I am looking for a partner.
and we're a team. sorry in advance for making us lose.
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• #80
"Debbie Does Dallas"...is first official paid up team
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• #81
Really would love to do this !
I dont have a partner so anyone who wants to team up with not so fast legs here !
Not really selling myself too well am I !
Truly I am a faster than the speed of light .....gone -
• #82
i'll take a lady partner for some spinning if theres one going..
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• #83
Really would love to do this !
I dont have a partner so anyone who wants to team up with not so fast legs here !
Not really selling myself too well am I !
Truly I am a faster than the speed of light .....gonei'll take a lady partner for some spinning if theres one going..
Another LFGSS match!
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• #84
i'll take a lady partner for some spinning if theres one going..
I am going you can have me as your partner that is
Are you super fast ? -
• #85
I'm still looking for a partner if it falls through
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• #86
^he is faster than me. But i would like to race and maybe i could beat him..
I am going you can have me as your partner that is
Are you super fast ? -
• #87
@ Gormley I am happy to team up with you just dont expect great things from me in the spinning stakes :) I aint in it to win it
Still game ? -
• #88
Get in, i am about for this.. i'll race. so do i know have to find a partner?
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• #89
yeah for sure...just gagging to go on the rollars! it's fun & giggles. Now for film characters?
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• #90
Gormley will have a think on it and our team name too !
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• #91
Get in, i am about for this.. i'll race. so do i know have to find a partner?
I've got long hair too but I have a beard.. You'll have to be the lady
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• #92
el squire and i are in.
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• #93
@kattiep - how fast can you pedal a bike that has minimal resistance for 20-25 seconds? If you can average a cadence in excess of 200rpm, you're fast.
I have no idea? I think my legs are built more for hills rather than super quick resistance free revs? I've never done a spin class, but I sure can pass a few odd sods on the roads!
How do I measure cadence?
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• #94
How do I measure cadence?
gearing and speed
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• #95
Get in, i am about for this.. i'll race. so do i know have to find a partner?
no. just can just race by yourself because you are special greasy.
I've go myself a partner, she's never been on a fixed before... but she likes dressing up - so i thought one of two categories would do..the lanterne rouge is all ours.
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• #96
gearing and speed
Is there an easier way given my lack of knowledge when it comes to bike cranks and what not... like can I jump on a bike at the gym set on a certain setting for a certain amount of time and work it out that way?
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• #97
to test cadence...just come on a tuesday night ride and see how easily you can keep up!! i think the next one in essex so it should be fun.
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• #98
Count how many times your pedal goes around in 10 seconds. Multiply by 6 = estimated cadence.
Or, just ride the rollers in the comp. Job done!
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• #99
Is there an easier way given my lack of knowledge when it comes to bike cranks and what not... like can I jump on a bike at the gym set on a certain setting for a certain amount of time and work it out that way?
some gym bikes do have cadence on them, yes. you should be able to work out maximum, and average for a given distance.
with the Rollapaluza gearing, 22.7 seconds for 500 metres is around 200 rpm average, which means you may be maxing at 220+
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• #100
my erstwhile partner tricitybendix has stood me up. dumped i am.
i'm going to go and listen to some teenage angsty music, cut myself a bit and then come back and find someone else.
in the meantime if anyone of the female variety wants to race with me, please say so :)
Bad dix, surely?