Shimano SPD-R

Sadly nobody makes a really secure pedal these days...

Exustar get pretty close with the Keo compatible EPR-107TK that can take double straps but the hire fleet have (albeit cheaper) Exustars and we are seeing issues with them that have put me right off them.

...even the original nailed on cleats with double straps give the ultimate in security.

I was surprised to see people running clips and straps at the World Cup, nicely surprised.

Once you have had a pedal unclip in a track sprint you will really appreciate the extra security.

Even seeing people pull a foot is enough to make me think about pedal security.

Shoes that don't need an adapter + pontoons fitted = working much better.

Without adjusting the spring tension I've gone from having to punch the foot out, taking several very hard punches, to being able to unclip normally.

also make sure the pivots are lubricated, where the jaw rotates on the spindle with the two springs.
If that is dry it makes it worse

also make sure the pivots are lubricated, where the jaw rotates on the spindle with the two springs.
If that is dry it makes it worse

Will check tomoz. Cheers.

i can recommend keywin pedals, i use them on the track and have not pulled them out, and there is track adapter kit for extra security
http://www.keywin.com/

i can recommend keywin pedals, i use them on the track and have not pulled them out, and there is track adapter kit for extra security
http://www.keywin.com/

I've seen Vic Possee using these up in Scotland, he seems happy with them.

I've seen Vic Possee using these up in Scotland, he seems happy with them.

Does he ride a white Dolan with a tri-spoke?

Don't think so. Rides for the Ayr Roads CC.

Oh well, there's another guy using them too then. Noticed them in the bike locker the other day.