Monday night race training

thanks for the updates! keep them coming.

Now raining at Herne Hill, will update again at 6ish

Ok Thanks

Still looking rather wet in Nunhead :/

Was hoping to make a debut appearance this evening. Balls...

rained for nearly an hour, roads very wet...tv/pub it is.

:(

Will this be cancelled again tonight? Took my track bike today hoping things might be dry tonight...

L

fingers and toes crossed!

not making it today as the rain out me off in the morning :(

looking doubtful at the moment.

ah but both the roads and the weather down this way are dry...

(staying optimistic even though my legs are totally broken)

the forecast at bbc is no rain. so annoyed that i didn't bring my stuff

What are we thinking, on or off?

I'm thinking on. I'm sort of hoping off as tired and my mate's just dropped out. Gonna ride down anyway but won't make it for 7.

I'm knackered after beasting hills on silly gearing yesterday and a Sainsbury's ordeal this afternoon. But I'm about to head over anyway, just to see. Worst comes to worst I'll get beaten by a 12 year old. It's happened before, I can take it.

Just wondering what the general fitness/skill level of Monday nights is like?
I've been doing intermediate training on Sat mornings but I'm still a bit slow in comparison to a lot of the group. I'd really like to get some more time in at the track so wondering whether I should try Mondays or leave it until later in the summer?

Just wondering what the general fitness/skill level of Monday nights is like?
I've been doing intermediate training on Sat mornings but I'm still a bit slow in comparison to a lot of the group. I'd really like to get some more time in at the track so wondering whether I should try Mondays or leave it until later in the summer?

Come down. Its my favourite session of the week. Your fitness will be fine, after all, its training!

^this. the group is much more mixed-ability than saturday inters, plus you get more rest time and you can try interesting things. my favourite of the week also :)

and you get the best tips ever from Peter C

What time does the Monday session start/finish? I'm keen also, went to the intermediate sess last Sat and loved it.

tika your bike is a thing of sheer beauty

^^I get nothing :(

^6-7 ride around/warmup, 7-9ish training

do you listen to him? i bet you do :)

thanks Chris, now I have to get faster to make it justice

tom, are you coming tonight? if it doesn't rain...

nope, have to be at a gig in shepherds bush that I agreed to a long time ago but now would rather I wasn't going to. ho hum.