Looks like I'll be able to make your Saturday sessions RPM. I'm being moved to Victoria and will probley be working Monday to Friday. Means that I'm going to have to go train more as I wont have the 24 mile commute. Come on early morning rides!
although with you working more central, I can see you'll be doing even more of the sort of training that involves public houses and an apple based beverage...
Post a reply
Bold
Italics
Link
Image
List
Quote
code
Preview
Formatting Help
Don't worry about formatting, just type in the text and we'll take care of making sense of it. We will auto-convert links, and if you put asterisks around words we will make them bold.
Tips:
Create headers by underlining text with ==== or ----
To *italicise* text put one asterisk each side of the word
To **bold** text put two asterisks each side of the word
Embed images by entering: ![](https://www.google.co.uk/images/srpr/logo4w.png) That's the hard one: exclamation, square brackets and then the URL to the image in brackets.
* Create lists by starting lines with asterisks
1. Create numbered lists by starting lines with a number and a dot
> Quote text by starting lines with >
Mention another user by @username
For syntax highlighting, surround the code block with three backticks:
```
Your code goes here
```
Just like Github, a blank line must precede a code block.
If you upload more than 5 files we will display all attachments as thumbnails.
Looks like I'll be able to make your Saturday sessions RPM. I'm being moved to Victoria and will probley be working Monday to Friday. Means that I'm going to have to go train more as I wont have the 24 mile commute. Come on early morning rides!