East Beers - Wednesdays - The Chesham Arms E9 6DU

Im heading to vic park now with the mrs. Gonna do some goofing around, then grab a pint. So if you're heading down soon Joe, look for me!

it went well.

i did 11hrs 41 and finished 1358 out of about 3000.

swim 3800m in 1hr 12

t1 7 mins

bike 180k in 5hr 36

t2 6 mins

run 42k in 4hr 38.

knackered after.

(oh yeah and yes i did manage to pee on the bike ! (errrrghghhhhh thats disgusting !)

Have another pint and get riding you big girl. : )

well done Phil. Amazing achievement. Best of all you're back on the pints and aftershows!

Have another pint and get riding you big girl. : )

I did, then I rode home... I'm now gonna roast some vegetables, make cous cous and get pleasantly sozzled... Have a good one you ke-rra-zy kidz!

turned up a bit late but times are as follows...
tom - 2:22:28
Shootthebreeze - 2:21:40
Ondine - 2:29:08
Harry - 2:19:09
Shinscar (CB, mallet and bag) 2:28:08

and thats it...

CHAV.... ride safe.

shin, that's the old list - you're missing the times from 2 weeks ago:

Keir: 2:03.92, Tomasito: 2:16.75, Ondine: 2:29.65, FlickWG: 2:36.12, Somebody (2 laps): 4:41.56

shin, that's the old list - you're missing the times from 2 weeks ago:

Keir: 2:03.92, Tomasito: 2:16.75, Ondine: 2:29.65, FlickWG: 2:36.12, Somebody (2 laps): 4:41.56

youre right i got a home and work copy...school boy error....fail.

Good work :)

Lookin' to bust my east beers cherry after TdF oop north... What time you bitches showin' up?

I could make it down tomorrow teens - you fancy meeting half-sixish for a ride round the east before the pub?

I could make it down tomorrow teens - you fancy meeting half-sixish for a ride round the east before the pub?

may be up for that - do you want a brake from me?(or is it someone else)

Yep that's me - I'd still like the lever if you can bring it down cheers - if you're up for the riding too let's say 6.30 outside the royal inn.

Lookin' to bust my east beers cherry after TdF oop north... What time you bitches showin' up?

Usually around 6:30ish?

p.s. Awesome!

i will make my first appearance at east ...(representing the westie)...

i will make my first appearance at east ...(representing the westie)...

Usually around 11:30ish?

p.s. Shit!

;)

See you tomorrow Davey!

i was at central at 4:30 today...

i was at central at 4:30 today...

Shouldn't you be watching Sex and the City? ;)

fallen asleep on the coach and just woke up... how the fuck does people stand that shit...

Sex and the City rules like no other.. it's my favourite fmovei film!

fallen asleep on the coach and just woke up... how the fuck does people stand that shit...

Shit! Where'd you wake up?

just rode the gt its fantastic... brakeless... went for alittle ride to canary wharf found myself in elephant and castle... whoops was massive fun... if you're thinking about the leap to brakeless... give it a go. night and sweet dreams.

sorry...English is my third language??

Oright. Hey dudes.

Yeah, not bad.

Oright man. Oright dude. How's it going man? How's it going dude? How you doin? Hi.

What's your name? And what's your name on the forum? Oh right, hi.

Yeah I'm pajamas. Yeah! Yeah I know, bit of a nob on the forum, yeah.

White jeans? Oh for fuck's sake.

Repeat.

That should just about cover me for this Wednesday. Missing y'all.