Foot pain (so no emergency calorie busting runs) + really long hours @ work have been conspiring against me, and if I'm truly honest- laziness.
I'm writing here at about 69.5kgs, which is a fucking crazy increase on summer low of 67... I really can't wait till end of this week- new placement, that is near to house, so in theory more time to exercise, and less opportunity to eat crap as can nip back for healthy lunches.
Foot pain (so no emergency calorie busting runs) + really long hours @ work have been conspiring against me, and if I'm truly honest- laziness.
I'm writing here at about 69.5kgs, which is a fucking crazy increase on summer low of 67... I really can't wait till end of this week- new placement, that is near to house, so in theory more time to exercise, and less opportunity to eat crap as can nip back for healthy lunches.