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@Sainsburys_Ed
Weight is still steadily falling off, although I've still got a fair way to go, eating healthily, exercising like a demon and not drinking seem to be working well for me.
Eating close to 3000 calories a day seems a bit strange, and I'm worried I could be loosing muscle mass but will be testing my bike power every 2-3 weeks to try to keep a handle on this...