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@Smallfurry
The scales at the gym said I was 82.8 Kg last night.
As this random one off weigh in, means I've lost 1.5Kg since Crimbo. I choose to not to doubt it.
Looking at last years TrainerRoad stats. I am 1 Kg lighter, and have 30w more cycling power than this time last year. So while my w/kg is still pityful. Its better than last year.