Interesting video, he 's probably on the same page as Steve Hogg even if he does advocate the use of KOPs etc.
My views is that if you do have a bike fit done you need to follow it up with a life long committment to Pilates or Yoga. Otherwise it will be a wasted investment.
Interesting video, he 's probably on the same page as Steve Hogg even if he does advocate the use of KOPs etc.
My views is that if you do have a bike fit done you need to follow it up with a life long committment to Pilates or Yoga. Otherwise it will be a wasted investment.