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@Smallfurry
Re: barefoot running.
I worked up to 7km on my Skoras. Then after a Christmas party with the rugby club. I found myself looking at an impossible taxi queue, pissed up, at 4:30am, wearing trendy plimsol type things. So I ran 10km home.
Totally destroyed my knees for days. But saved £30 for a cab I guess.
Done a few runs since and I seem to be back on it.