I tend to hunch my shoulders which leads to lower neck/upper back pain. how can I make myself relax?
I tend to hunch my shoulders which leads to lower neck/upper back pain.
how can I make myself relax?
Could that be a saddle thing?
I guess when you arch your back, and hunch your shoulders. Your sensitive area is lifted somewhat off the nose of the saddle.
@Smallfurry started
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Could that be a saddle thing?
I guess when you arch your back, and hunch your shoulders. Your sensitive area is lifted somewhat off the nose of the saddle.