You are reading a single comment by @bothwell and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@bothwell
Train yourself not to do it if the motion is only very slight. Watch your knees on the turbo and make sure you're tracking them straight, correct the motion if not.
I do the same thing and my bike fitter told me to do hip abductor strengthening exercises with a swiss ball to help beef up the muscles that control the lateral movement there.