• So, 2 hours of leg work in the gym doesn't change your TSS or ATL?

    Beg to differ.

    You missed my point. It does, but it doesn't change fitness.
    Nor is it really cycling related. If I did gym work and was a triathlete or duathlete then i'd add it. But being a cyclist only, i feel it's better to exclude it from the chart, as it's hard to quantify in TSS figure and just make a note.

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