I don't add TSS for anything but cycling as it doesn't add fitness and thus would mess up CTL. Nor does it necessarily affect cycling performance.
So, 2 hours of leg work in the gym doesn't change your TSS or ATL?
Beg to differ.
@hippy started
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So, 2 hours of leg work in the gym doesn't change your TSS or ATL?
Beg to differ.