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  • I'm due my 4th session of physio tonight due to knee pain that has kept me off the bike (other than my 1 mile commute) for nearly 2 months now. It's starting to really get to me, doesnt seem to be getting any better.

    Physio reckons i've got some damaged cartilage. I'm not sure what will happen when I get to the end of the 6 sessions that Bupa agreed to pay for.

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