• Okay, due to logistic difficulties with obtaining a tandem and getting it to Hitchin, Mr Cake has opted to race 'cross in Luton on Sunday instead of manhandling some owls.

    Therefore, my spare ticket is available Seraphinx, if you are still free.

    As I've not been on a long ride on my bike at all in the last 6 weeks, I think what I'm going to do is be super lame and take the train all the way to Biggleswade and then just do the super short ride to the falconry place. Last thing I want to do is get 15 miles or so in and then realise that my ankle isn't going to hold out.

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