Have been feeling like shite all week, not getting up in time for a morning run and then back home too knackered to be bothered so last night I forced myself out the door at about 8, for as quick a 13k as I could go. It wasn't bad speed, not the best I've ever been.
Yeah I agree with Ed.
Have been feeling like shite all week, not getting up in time for a morning run and then back home too knackered to be bothered so last night I forced myself out the door at about 8, for as quick a 13k as I could go. It wasn't bad speed, not the best I've ever been.
Feel great today.