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• #2
Fuck your raw fruit brah. Ice cream, peanut butter, honey/maple syrup, sea salt and banana FTW
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• #3
Actually banana, strawberry and lime juice is pretty good.
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• #4
As is carrot, ginger, and orange.
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• #5
Frozen banana, strawberries, blueberries, yoghurt, handful of porridge oats and a squirt of agave syrup. Breakfast in a glass.
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• #6
Those frozen blackberries/rasperries you can buy in the supermarket are really good for smoothies too.
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• #7
As is carrot, ginger, and orange.
If you have one of those juicers with a spinning cheese-grater type thing so the pulp is extracted, apple, carrot and ginger is lovely, like an injection of vitamins.
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• #8
banana date and kiwi fruit
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• #9
Got to be banana, peanut butter and espresso and / or chocolate.
Quite like the idea up ^^^^^^^ of salt too
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• #10
Coffee, ice cream, milk, ice
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• #11
banana & dates for bfast
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• #12
and heroin.
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• #13
Heroin's very more-ish.
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• #14
Might sound odd but banana, orange juice, baby leaf spinach, cucumber (peeled). The spinach doesn't really impose itself on the overall taste so it's more about the OJ and banana. I might also add some flaxseed powder, wheatgrass or maca.
Before a proper ride I go for the above but add oats, chia seeds and dates, soaking them overnight. Best to leave a decent gap between chugging this and riding as it is a meal in a stein. -
• #15
"cucumber"
banned
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• #16
Half a pack of Oreos, 4 choc-ices, 1 pint of whole milk, desert spoon of malt, glug of Dissarono
<3
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• #17
Ice cream, peanut butter,
honeyAgave/maple syrup,sea saltand bananaWith some of this thrown in for good measure
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• #18
This morning I made a smoothie with Provamel rice coconut milk, handful of baby spinach, banana, cacao nibs and some Udo's (omega) oil. The oil tastes vile but is concealed nicely when mixed into a smoothie. Substitute the milk for coconut water for hydration post-ride. You could also add chia/flax seeds, oats, protein powder (pea, hemp), spirulina, maca powder etc.
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• #19
I had a great Kale, cucumber, mint and apple smoothie yesterday.
I felt immediately healthier so followed it up with six pints of IPA...
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• #20
With some of this thrown in for good measure
Speculoos or gtfo
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• #21
revive this thread! smoothies are the best fuel :)
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• #22
Had a really good one at Persepolis yesterday: banana, carob & halva, with a little cinnamon on top. It rocked.
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• #23
Sounds delightful. My favorite right now is
¼ coconut flour
Half an avocado
1 frozen banana
Handful of spinach
milk/water for blending (I used homemade walnut milk)
cinnamon/nutmegTop with hemp seeds, goji berries, buckwheat cereal etc.
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• #24
Banana
Frozen berries
Vanilla ice cream
Kiwi (x2, peeled)
Ginger (chunk, unpeeled) -
• #25
Acquired a bag of kale at the weekend - yet to decide if it has a place in the smooth
I'm trying out raw fruit and veg smoothies and trying to get some recipes. Theres talk on the web about using alkali water but i'm to sure about that.