Working from home today so replaced the ride in with a gentle (slow) 5k. The hip is much less painful than last time out, whether that's anything to do with the slower pace or it's actually getting better I'm not sure.
Cautious optimism.
@Brun started
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Working from home today so replaced the ride in with a gentle (slow) 5k. The hip is much less painful than last time out, whether that's anything to do with the slower pace or it's actually getting better I'm not sure.
Cautious optimism.