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@edmundro
My knee hurts today. Think it's down to the work I've been doing over the last few days as I woke up hurting as opposed to exercise injury. Didn't hurt while running which is nice at least. Feels like it's just above the kneecap and hurts when I bend my knee fully. Weird.
Haven't googled yet but any running clubs around Muswell/Highgate? Is it worth joining one as running has always felt a very personal and solo thing to me...