Someone should start putting together a 'yoga for cyclists' session...focus on all the decent leg and core stuff. It helped my shoddily-constructed lower back no end
@Vanneau started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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Someone should start putting together a 'yoga for cyclists' session...focus on all the decent leg and core stuff. It helped my shoddily-constructed lower back no end