Starting to get a handle on this I think, avoiding refined sugar as much as I can, fresh veg/meat/fish for dinner, resting HR has gone back to 44 bpm- is it related? No idea.
@Dammit started
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Starting to get a handle on this I think, avoiding refined sugar as much as I can, fresh veg/meat/fish for dinner, resting HR has gone back to 44 bpm- is it related? No idea.