following my cardiac arrest on oct 13 last year, I went out for the first time for a gentle ride around the block. 0.4 miles; it felt so good to be riding outdoors again. Not the longest ride I've ever done! But sure felt like one of the most satisfying.
following my cardiac arrest on oct 13 last year, I went out for the first time for a gentle ride around the block. 0.4 miles; it felt so good to be riding outdoors again. Not the longest ride I've ever done! But sure felt like one of the most satisfying.