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  • Back down to 72 ish and don't seem to be makoing much more progress...

    Almost tempted to try something new to shake things up, 4 weeks to go untill my next marathon and I'd like to be at least 1kg lighter, any suggestions?

    I could probably just cut the protein and gym sessions and loose a bit of muscle, but I'd rather get rid of fat...

    Just train for the marathon, don't think about weight. It will go off naturally.
    Looking forward to watching your pain!

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