Back down to 72 ish and don't seem to be makoing much more progress...
Almost tempted to try something new to shake things up, 4 weeks to go untill my next marathon and I'd like to be at least 1kg lighter, any suggestions?
I could probably just cut the protein and gym sessions and loose a bit of muscle, but I'd rather get rid of fat...
Just train for the marathon, don't think about weight. It will go off naturally.
Looking forward to watching your pain!
Just train for the marathon, don't think about weight. It will go off naturally.
Looking forward to watching your pain!