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@amey
Long time lurker but first post on this thread, wanted to achieve a target and share it; Lost 6 kilos in 3 weeks down from 80kg to 74kg (I am 172cm tall). I didnt try a lot harder tbh, just cut down around 300 to 400 calories a day plus I like the idea of resisting the thing you like the most e.g beer or ice cream, it has that climbing up Ditchling sense of achievement to it.
Realistic aim is to reach 69 kilos; unrealistic 65 kilos ;)