Weight / Fat loss

fuck ice cream. I was pissed off this evening, so ate a whole tub after dinner.

this is not going to help my weight loss.
Actually, serious qu here. I get that some foods are more calorie dense than others, fine. Do you actually put on more weight than the food weighed ? and if so, where the hell does that extra weight come from ? the energy is converted to matter but by what ?

sorry, sleep deprived

Magnets?

LOLS, do you mean are there some foods that are so calorie dense they make you put on more weight than they actually weigh? Kind of like dark matter of the food universe. Good grief is there no end to the evils of the world!

However I don't think it works like that, but on reflection Soreen malt loaf is so claggy I suspect it may be a candidate for this miracle weight gain food of which you speak.