You are reading a single comment by @jim1985 and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@jim1985
^ Yeh, Cereal probably isn't ideal. If you're noshing a lot of it try to make sure it's not full of salt and sugar. Stuff like porridge, weetabix and posher meusli / granola would be best