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@gbj_tester
It used to be pretty common practice to ride a Saturday afternoon 10 before a Sunday morning 50. Didn't do Obree any harm when he did that, comp record 18:27 for the ten followed by National Champion and comp record 1:39:01 in the 50.
I did the Sat.10/Sun.50 earlier in the year and I can't say I noticed any negative effect on the 50.
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