Eat, and eat mercilessly. If you're hitting your reps without getting a bit wobbly, either up the weight or move up to 3x10 or 3x12. 3x6 doesn't sound like a lot.
On another note, 102.5 kg - am I doing this right?
@stevo_com started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
Eat, and eat mercilessly. If you're hitting your reps without getting a bit wobbly, either up the weight or move up to 3x10 or 3x12. 3x6 doesn't sound like a lot.
On another note, 102.5 kg - am I doing this right?